The secret of skin health

The cold winter, the season changes or seasonal changes, the most vulnerable damage, respiratory system and skin.

In TCM pyeju coat (肺 主 皮毛) called by the skin and the respiratory tract, such as the grid saw. Respiratory bad people have a rough skin. Some scientists some digging only a component of the hair, you should know that the person's health status. In fact, I know people who are sensitive to condition hair at worst a little different. Hair as well as skin in that respect, too. Not have to makeup, skin smooth, shiny, if a healthy person. The skin of the built-in mirror are ridiculous. Often tend to think of skin health to set aside. So hard also rubbing mud on the face are the people who best know simply massage then only Are sensitive skin, depending on the state of the health of the whole body. Conceal makeup, no matter how the outside soon after being sandfish. Appearance, paying attention to the era of La viscosity, especially nowadays, except to get rid of melasma also. I literally stripped hankkeopul Good, but once again wondering.

Body is a mess and the skin peeled off a few geopul would look wonderful. Constitution or a skin condition, the prevention of skin diseases and skin in order to maintain a clean, regardless of the disease is most needed, the whole body is healthy will remember that there is a need.



First of all, how to maintain the health of the body, then it is better on your skin? First of all, a good idea to change the bathing habits. A bath every day, for a long time to dry out the skin makes. Stripped skin a fat membrane that surrounds the outside of the skin, especially when pushing for overly weaken. When pushing the bath has a good amount of light showers, it is recommended that only about once every two weeks.



Second, a balanced nutritional intake of meat and vegetables are important nutritional substances applied to the skin, but also important.

Prone to diet that you can not eat properly in case of skin troubles. Excessive stress be bad for your skin. Can always afford to have enough sleep to take.



Third, dry indoor air, the feel nervous about getting the skin's moisture deprived skin, itching, a lot of feel. Is recommended to prevent drying of the indoor air humidifier or aquarium, plants



Fourth, we should avoid strong sunlight. The skin receives too much ultraviolet light, skin, and easy to lose elasticity and sag. Severe cases, the aging of the skin is coming soon, can cause skin cancer. Especially routinely bask in the amount of several times the amount of ultraviolet reflective snow on the ski slopes or sledding in the winter in Chapter lot. Deda robs skin of moisture by the winds and dry outdoor sunlight with sweat evaporates, the skin drying Genie caution.



About skin or skin diseases in the Fifth, a good idea if the nails closely mow. Unknowingly scrape Looking prone to dermatitis or secondary infection. Beautiful radiant skin. Skin like moisture. Not always dry the skin care, regular exercise and generosity gajimyeon haejugo elasticity along with a healthier body and you can have a healthy skin.