Morbid obesity diet and survival exercise

Morbid obesity diet and survival exercise
TV Survival movement in more ultra-high Obese makes

Exercise time and intensity according to Yong obese people appetite for comparative analysis to Loyola University Loyola University Professor Richard Cooper of the team for the two experiments.

Physical activity were compared in the A group and the mean body weight of group B consists Yong obese, Yong obese group of physical activity would be less expected, unlike the first experiment physical activity calories consumed, there was no significant difference . The second experiment, one group, Yong obese people again divided into two groups and strenuous exercise for more than 1 hour and the rest of the group exercise did not. Loss weight rapidly after being reinstated exacerbate those groups who exercise tend to binge eating appeared, and that there was an average weight person and ultra-high, but the difference in the activity of obese people, exercise appetite increased much more diet rather would interfere. Why these symptoms appear?




Cause of strenuous exercise bulimic

Current daily life, making it impossible even ultra-high in obese population reaches 50,000 people. In fact, the difficulties of the house and disconnected from society as a loner, staying obese people is not one or two. As well as problems such as apnea, diabetes, hypertension, hyperlipidemia, and fatty liver due to obesity, healthy and even mundane daily bus rides, walking the streets, social life, employment, interpersonal relationships, and the common people enjoy is impossible.

These ultra-high obesity looming social topic to a recent TV program, each story in Yong obese 'Survival' exercise progress. On diet success dokhage hariraneun desperate mind watching on TV than live in pain, but also unconditionally according to the movement of the Survival way, these important facts that you need to know before.

Proper exercise with muscle strength and increases the basal metabolic rate. Promotes the appetite, but simply because you want to absorb as much as for the purpose of weight loss, excessive exercise programs like the TV in the Survival calories our bodies stronger habit fat caused by overeating and binge eating, is the cause. Excessive exercise diet for themselves rather not be able to escape from the confines of the ultra-high obesity will create a shortcut for.

Than exercise, dietary habits, lifestyle habits, the importance of

'Petite eating food from different people.', According to data released recently the average weight of 85.9kg obese women who diet a lot of 40 to 45 percent fat-containing food processing-intensive, but the average weight 53.7kg slender women of low intake of fat, while centering on the natural food fiber, good carbohydrate content was the result suggests.



Years old, because that inhibits the formation of fat, and the role that party by delaying the absorption characteristics of these foods are rich in dietary fiber, bagasse, the exhaust helps. Ultra-high for obese people also difficult to suppress your appetite, because the full ideal diet.


Correct eating habits and lifestyle to determine the cause and improve chubby than effective diet in order to reduce food intake and excessive exercise unconditional basic movement should be extended for the purpose of dieting on the body that do not fit good to radical movements, rather than for the purpose to protect the health, the body's circulation and strengthening exercises for the body to prevent injuries 30 minutes to an hour to lighten.