Diet for Obese female smokers makes this rather

Diet for Obese female smokers makes this rather
Just a few years ago when women diet diet and lifestyle is important here, but a symbol for food was indifferent. But the recent increase in women's smoking rate has increased interest in food and symbols.
If so, the current diet of women who know about smoking a few percent common sense is correct?



Q & A for smoking women

A. If you smoke, lose weight?
The correct answer is X

If you lose weight when you smoke a story topic as smoking, diet had been yeolpungin. However, for the purpose of a diet if continued long-term smoking, weight loss, let alone built a rather middle-aged men with abdominal fat in the body can be the same.
Korea University College of Medicine, according to data released by the smoke, to smoke than those who do not a man likely to be abdominal obesity was 2.5 times higher. The reason is due to smoking reduces estrogen while increasing testosterone in men abdominal fat mainly because the accumulation of visceral fat.
Two. When quitting smoking, then steam age?
The correct answer is X

Typically when you start smoking age to think jjindago, withdrawal symptoms due to the tongue weight is to eat more snacks curious as to increase smoking cessation be directly involved, but that there is only 0.1%.
Three. Women than men have severe withdrawal symptoms?
The correct answer is O

Women of tobacco smoke chemicals CYR2A6 expression of enzymes involved in the metabolism of nicotine metabolism than men are active high. More easily become addicted to the nicotine, withdrawal symptoms is strong.


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The bad habit of smoking, postprandial Ding!

If women who smoke, the usual habits of their Think. Probably right after a meal with friends over coffee, or smoking after smoking candy and chewing gum is consumed. However, immediately after eating sweet foods and eating habits drastically increases the body's blood sugar, creating a large amount of fat, fat fat obese gene constitution made easier by the development.

Smoking is also promoting muscle, fat help the emissions of interfering with the absorption of calcium and decrease stress index, which serves to promote fat metabolism by destroying vitamin C, health and diet adversely affects Thus, for a diet "once pyeobolkka cigarette?" Women who think they bother to go on a diet do not need to smoke.





If you women who smoke, smoking frequency, lowering blood sugar levels to increase food intake, rather than just a good idea to teeth. In addition to the usual rice, beans, mushrooms, raw vegetables, apples, pears, seaweed, seaweed, kelp, nuts and more prone to intake of calcium deficiency due to smoking and vitamin supplement has to do
The world are quick and easy way to diet. But how does that is protecting the health up.