Friday, 14 September 2012

Easy way to diet recommendations




Methods, such as exercise or diet is difficult to practice consistently in

I just wanted to recommend the usual way that will help you in your diet eating habits

Would be preferentially include bananas, Seo, Mr. Chung, Yong - Wha Mr. Gwyneth Paltrow and many celebrities are

While more popular, have

Bananas are good for your body contains a large amount of ingredients as a substitute for a meal and great

Long satiated They're also the only one intake high satiety

In addition, dietary fiber, the banana or pectin, which is a kind ingredients contained in

Large to prevent the effects of rapid weight loss during constipation that can come dapnida

Also rich in vitamin to the skin clear and make me beautiful and the prevention of swelling and also

That increases the concentration of vitamin B is a large amount of.

Low calorie foods should only be one (about 100g) 87Kcal! Banana!

Mountains because the sugar content ratio compared to help digestion, as well as

Relieve stress, and gastrointestinal hyeopal or good effect represents the risk of heart disease

Reduced by 40% a little time!

In addition, green tea or mate with a lot of help if you brighten Will I would like to

Mate or green tea, the world's third largest coffee with myeongcha called car

Both highly effective diet tea is

'm A little more partial to Mate and green tea's efficacy similar

Efficacy of both that will help you in your diet is a low calorie food that dissolves the fat and

Digestion and diuretic effects, effects that actively

That the brain activity of green tea, the drowsiness of the examinees chasing vigorous

Mate the effect of insomnia, improving

Contribute to the mental stability that enhances concentration and effect

Both day too much to sip tea or mate, unless you significantly, do not worry about it

Snatching Enjoy

In either case it is better to say there are a bunch of guess

Mate and green tea at the same time snatching sip alternately room looks like a good way

Mate mate efficacy (ingredient)

Mate of ingredients

Cellulose, resins, dextrin, mucus, glucose, Fenton, fat, aromatic resin,

Leh constituency, albumin, xanthine, theophylline, caffeine, folic acid, caffeic acid, viridic acid, chlorophyll, cholesterol, essential oils.

Oil that was found. Times (灰) magnesium, manganese, iron, aluminum and trace amounts of arsenic in addition to,

Containing large amounts of potassium, lithium, folic sulfur, carbon, hypochlorite and citric acid.

Xanthine, theophylline, and theobromine, found in Yerba Mate three important alkaloids, and

Mate xanthine content of 1.60%, and 1.10% brewed liquid is

Day 1-2 cups can no caffeine, but I think we need to take this burden without

Mate the

Vitamin 25 species and a large amount of minerals, 15 kinds of amino acids, referred to as the national drink of Argentina, Paraguay

Is a great health tea

Mate the efficacy of the biggest features decompose fat diet can suppress appetite jumyeo

Third depression or insomnia, etc. The second strengthens the immune system in vivo efficacy jumyeo neuromodulator effects

Excellent will help a lot in improving concentration

Many benefits, such as addition, digestion promoting antioxidant activity or blood pressure-lowering stomach protection

Difficult conversation I'd help


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