Monday 3 September 2012

Bad reasons to diet snacks than overeating?




Much I do not eat the flesh fall do ... 'Who called to complain a lot. Minutes to fail on a diet cause of obesity, but the person's face as well as various dual Overeating is not in the middle of this and that without eating a little snack because very often.

Actually is the fact that these minutes during the day to eat the whole calories as normal and not different bars.

When our body needs energy into nutrients that can be consumed three types of carbohydrates, fats, and proteins are stored.

In the case of carbohydrates and protein, and when our bodies need energy sources that can be used to bring immediate no longer drains it when the fat source of energy.

Therefore, it is within 2 hours after meals if we continue to eat something if carbohydrate consumption will continue to be exhausted when the protein within the muscle will be used.

Then, our bodies are consuming system in order to adapt to these carbohydrate storage space, as well as lead to Chronic Fatigue Syndrome Once this long to muscle fatigue is to be increased, so the breakdown of fat you do not need to eat a snack later until the time it takes will be longer.

Therefore may be more dangerous rather than overeating in obesity snacks to keep in mind.

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