Skin clears way

1 Drink more than eight glasses of water a day habit, the habit of drinking eight glasses of water a day in order to maintain the ideal moisture content of jilcheung (1520) to let That filter out impurities in the body of water in the body, as well as rehydration.
 
2 The metabolism of cells becomes high enough sleep to tonight at 10, the skin between the saebyeok 4 is lower than the approximately 10-fold more active. Release melatonin, a natural toxin inhibitor keratinized cells from the skin to fall away more quickly, and moved to the surface of the skin cells, accelerate regeneration and DNA recovery process sikimyeo light during the night because the night because your skin is the optimal conditions for . So, get enough sleep, sleep, the next morning, bright and transparent skin of the protagonist can be
 
3 Breath of fresh air to the fresh air. Abdominal breathing can be recommended. Action to accelerate the metabolism to help the living, breathing skin cells in the skin of oxygen.
 
4 Regular deep cleansing, exfoliation helps. Deep cleansing is a way to cleanly remove aging horniness of the depths of the pores. Aging exfoliating If you do not clog skin pores and deep cleansing pores, acne, rashes easily handsome widening, such as skin color is colorful enough.
 
5 Soon furrowed expression management is the management of eyes If you have a bad habit of biting the lower lip draw a frown on the forehead and fine lines on the forehead and eyes Ghana creates wrinkles around the mouth. Let us create the wrinkles do not need to manage mild expression
 
6 Frequent sauna sauna taker often deprived of water in the body, the skin becomes dry and destroy the natural boseupmak lose elasticity. Make a habit to frequent sauna shower after abstaining wet dry rub body lotion before.
 
7 Become tissue rather than puff or swab. Formation of wrinkles by stimulating skin may be less irritating to the skin tissue using a puff or swab Let
 
8 Create a beautiful neckline, rather than too high pillow. Neckline and straight neck, shoulder, spine straightened posture to take. Skincare emulsion or around the neck, even nourishing cream blemish.
 
9 UV rays cause of aging is the main cause of aging, liver spots, freckles, blemishes, so use sunscreen., 365 days a year UV protection is essential. Foundation makeup in the last step, you must.
 
10 365 days a year when you get up out of bed, stretching helps. Ultraviolet rays cause of aging is the main cause of aging, liver spots, freckles, blemishes, so UV protection is essential. Foundation makeup in the last step, you must.