Supply enough nutrients needed do not shine to the hair and not the easy way out. Bring to severe hair loss, as well as excessive weight loss hair nutrition runs out of the most important nutrients iron brings anemia. This not only aggravate the disease, and of course Crash diets should be aware that the symptoms can lead to menstrual irregularity or amenorrhea.
Diet must continue if changing the diet to consume enough protein and vitamins, the calorie intake of the nutrients needed to julyidoe body but if you let these symptoms can be improved, but that period is long-lasting, can lead to serious hair loss.
A good diet for hair loss, one of the first intake of protein nutrition as the cause. As you know, the hair is made up of a protein called keratin (keratin) that is And unreasonable diet fasting (diet) or an unbalanced diet, from there, the hair thinner, if the diet was the cause of combings, beans or tofu, soymilk isoflavone called vegetable female hormone, green tea polyphenols that promote hair ingredient has a lot of hair loss prevention and diet also helps them to drink that looks
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