life therapy that prevents the polluted blood part 2
The blood, which at one point is not polluted the Because it is important to avoid continuing efforts to maintain the clear. When you eat food ...
Blood to muddy the culprit is the food. Polluted because when I eat, write a little blood that can be prevented.
Overeating to avoid
Overeating that equates to incoming carbohydrates into the body, or the amount of fat that widening. Enters the body carbohydrates or fats in the blood is introduced. More than usual, and more than the amount that the body needs carbohydrates and fat to float in the blood and blood muddy.
Cholesterol • Reduce your intake of foods that contain a lot of fat
A lot of bad cholesterol and triglycerides in the blood vessels that commonly hyperlipidemia called Hyperlipidemia named as can be seen in the fat in the blood (oil) that there are too many meanings. Makes the blood to be clear slimy greasy.
The first is to prevent a lot of fat and sloppy blood cholesterol is to reduce the intake of foods containing fat • Containing a lot of fat, such as bacon, marbled meat portion of the intake should be limited.
Increase the intake of dietary fiber
Interfere with intestinal fat absorption of dietary fiber helps to excrete Enjoy the usual dietary fiber rich foods, write down the amount of fat you eat from being absorbed into the body because you can keep the blood clean. Fat food intake when it is desirable to prevent the accumulation of fat in the body with dietary fiber intake.
Only food and drink at least
Eat foods that contain a lot of sugar went into our body is changed into glucose. Makes excessive intake of glucose in the blood sticky.
Alcohol versa.
Alcohol-based, the changing nature of protein in our body as fat. Built in such a way to muddy the blood fat is the culprit. Why fat during the blood comes in red blood cells attach to the cell membrane. Appear together so that when the red blood cells red blood cells, as could actually compete against each other agglomeration. As a result, the polluted blood. That sweet food is not all a bad thing. Only brain energy sugars. Appropriate amount to consume only as much as is needed because
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